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X-WR-CALNAME:I Can Move
X-ORIGINAL-URL:https://icanmove.com.au
X-WR-CALDESC:Events for I Can Move
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TZID:Australia/Melbourne
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DTSTART:20190406T160000
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DTSTART:20191005T160000
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DTSTART;TZID=Australia/Melbourne:20190501T183000
DTEND;TZID=Australia/Melbourne:20190501T193000
DTSTAMP:20210301T064945
CREATED:20190411T044850Z
LAST-MODIFIED:20190411T050533Z
UID:2933-1556735400-1556739000@icanmove.com.au
SUMMARY:Moving Meditation: Dynamic Imagery
DESCRIPTION:Moving Meditation\nat\nPilates Plus Highett\ntaught by\nBea Glendenning\nweek 1\nDynamic Imagery\nMoving Meditation is for anyone keen to lift their Pilates practice to the next level.  Instead of speeding up\, or adding physical challenge\, we’ll be slowing things down and adding mental clarity.  You’ll experience the precise rhythm of movement between your muscles bones and fascia and how to channel your attention to achieve beautiful efficiency and flowing movement.  Be prepared to feel amazed by how a simple shift in attention can improve flexibility\, strength and power in an instant!  \nDynamic Imagery is the first class in a 9-week series\, and it’s the class where you’ll discover the secrets to using imagery effectively in both your movement practice and everyday life. 
URL:https://icanmove.com.au/event/dynamic-imagery/
LOCATION:Pilates Plus Fitness Studio\, 360 Highett Rd\, VIC 3190\, Highett\, VIC\, 3190\, Australia
CATEGORIES:Franklin Classes
ATTACH;FMTTYPE=image/png:https://icanmove.com.au/wp-content/uploads/2017/08/Facebook-Cover-3.png
ORGANIZER;CN="Bea%20Glendenning":MAILTO:bea@icanmove.com.au
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