Healthy shoulder function is pivotal to our every day life, yet it is a collection of joints we typically know very little about.

Do you know how many joints there are in your shoulder girdle?  Have you ever considered how they are designed to move?  Or why it is that we appear to carry all our tension in our shoulders?

Using the dynamic and unique approach of the Franklin Method, in this ‘Shoulder Function and Flow’ class you will develop a personal understanding of the design, and function, of the shoulder girdle.  You will also learn simple mind and movement techniques to release excess tension and start imaging healthy function within this collection of joints.  Expect to leave with smooth, fluid, moving shoulders.

To book in email:

bea@icanmove.com.au