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Posture Perfect

Posture Perfect

A professional development workshop for Pilates Instructors 

taught by 

Bea Glendenning

at

Union Pilates 

How to improve posture is a hot topic in today’s modern society, and often it’s Pilates Instructors who are called on to fix the problem! 

In this workshop, you will experience an integrated approach on how to rebalance posture using mind, body and movement.  We’ll delve into how we can adapt our thoughts and speech to improve our posture.  As well as experiencing the movement anatomy of the shoulders and spine. We’ll then apply this knowledge and understanding to the cueing of posture and shoulders within Pilates repertoire.  Course content will draw largely from the Franklin Method approach to training body and mind in unison. 

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*All Bookings Taken through Union Pilates*

Planning on coming to Functional Feet aswell? Book into both for $299 🙂

September 08 2019

Details

Date: September 8
Time: 10:00 am - 1:00 pm
Cost: $179

Venue

Union Pilates

1/259-261 Coventry St
South Melbourne, VIC 3205 Australia

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Phone:

0497 839 917

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