We’re coming to The Goldy!
Sway Bar Pilates
Master the art of cueing the pelvis and hips for strength and flexibility
Teaching pelvic stability has become a cornerstone skill behind teaching Pilates, and an expected outcome amongst our clients.
This workshop will take your teaching to the next level through advancing your understanding of the pelvis and hips and how to cue them for aligned efficiency. We’ll be using the Franklin Method approach to experiencing the bone rhythm of the pelvic joints, and applying this deepened knowledge to the cueing of Pilates repertoire.
Here’s a short video demonstrating some of the material we’ll be covering:
How do I book in?
All bookings are taken right here :). Just click on the ‘Book Now’ icon and follow the prompts. Places are strictly limited. So jump in to avoid disappointment.
What if I want to Book into both Pelvic Power and Swinging Shoulders?
Can I book in if I’m NOT a Pilates Instructor?
YES. There is no baseline knowledge required for the workshops, just a love of expanding your mind-body understanding. When we cover the practical applications, just enjoy these moments for your own movement experience.
Got a Question?