The Franklin Method approach to training

Functional Feet

at the

2018 Ausdance Professional Development Day

Our feet carry us through life and are the only part of our body in regular contact with the ground beneath us.  How our feet move and adapt to the ground, be it the stage or the footpath, influences the way the rest of our body responds.  Using the dynamic and unique approach of the Franklin Method, Bea will use easily relatable imagery to guide you through how to feel healthy foot function.  With a refreshed understanding you will then experience a foot workout with Franklin bands.   Enjoy walking out with strong, flexible feet, ready to transfer your new foot knowledge into dance, teaching and daily life.   

NB: BYO Thera or Franklin band.  If you require a band, click on the ‘Shop’ icon and purchase ahead of time.  Your band will be bought into the workshop on the day.