A professional development workshop for Pilates Instructors keen to understand all the lower limb has to offer.
When it comes to Pilates the foot tends to get little attention.
This workshop is for Pilates Instructors with a keen interest in developing how they mobilise, strengthen and cue movement within the knees and feet. Workshop content will draw from the Franklin Method approach to understanding and experiencing the movement anatomy of the lower limb, and will offer an integrated approach to cueing the leg all the way from the big toe to the hip. Practical variations in cueing the foot in Pilates repertoire, such as jump board and leg and footwork, will be explored.
Got a question?
*All Bookings are taken through Union Pilates*
Planning on coming to Posture Perfect aswell? Book into both for $299 🙂