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PRODID:-//I Can Move - ECPv5.3.2.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:I Can Move
X-ORIGINAL-URL:https://icanmove.com.au
X-WR-CALDESC:Events for I Can Move
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170520T130000
DTEND;TZID=UTC:20170520T140000
DTSTAMP:20210301T062530
CREATED:20170405T175011Z
LAST-MODIFIED:20170503T220008Z
UID:2346-1495285200-1495288800@icanmove.com.au
SUMMARY:What is Pelvic Stability?
DESCRIPTION:There are 5 joints within your pelvis\, do you know where they are or how they need to move?  Core stability and pelvic floor control are the buzz phrases of our fitness generation\, but what do they really mean?  \nFunctional pelvic stability requires a synergy of balanced movement between all 5 pelvic joints\, yet often we are taught that to stabilise our pelvis we need to engage our core muscles to prevent pelvic movement.      \nUsing the unique and dynamic approach of the Franklin Method\, in this workshop you will learn and experience the basics of healthy pelvic function.  Each joint of the pelvis will be introduced in a fun\, easily relatable way\, giving you the opportunity to experience for yourself what it feels like to move your pelvis with ease and efficiency\, compared to tension and dysfunction.    \nThrough practicing how your pelvis works to stabilise itself within the daily acts of sitting\, standing and walking\, you will gain a personal understanding of how to train your pelvis within your everyday life. \nAnyone is welcome to join this workshop\, regardless of background\, skill or fitness level.      \n\nTo book in\, or for more information\, contact Bea: \n\nbea@icanmove.com.au\n0407 312 544\n\n\n \n\n\n$20 early bird rate if you book in and pay by May 13th \n\n\n$25 regular rate applies from May 14th
URL:https://icanmove.com.au/event/bone-rhythm-of-the-leg/
LOCATION:Contagious Enthusiasm\, 362 Hampton Street \, Hampton\, VIC\, 3188\, Australia
ATTACH;FMTTYPE=image/jpeg:https://icanmove.com.au/wp-content/uploads/2015/02/i-can-move.jpg
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